Our Class Preliminary
MOST CLASSES ARE FROM $5 per person for a one-hour session. We tryto keep our website current but changes can occur.
Private venues attract a small additional surcharge. Logan Tai Chi strongly recommends that you consult with your doctor before beginning any exercise program. Logan Tai Chi is not a licensed medical care provider and has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
Bookings are essential!
You will find a “Book Your Spot Now” button by following links on our Calendar or message us using our Contact Form.
Our classes as a health regimen
Community health is at the centre of our business philosophy. Our Tai Chi classes help deliver that philosophy. Because we are passionate about our practice, we are willing to share for all to enjoy. And more importantly the benefits of our classes and regular Tai Chi practice include but are not limited to the following.
QiGong for Stress Reduction
Qigong can bring harmony to both body and mind. As you learn to channel chi energy through practice, you will come to relax more thus reducing the effects of stress. Over time it will reduce significantly.
Tai Chi for Emotional Balance
If you reduce stress, your emotions will balance out leaving your mind at greater ease. Anybody suffering from depression and anxiety will know how important this is. Everyday life is a challenge.
Overall Health Benefits
Well-being
QiGong will balance strength of body and balance the mind. Expanding the practice results in an overall increase in a sense of well-being.
Greater focus
Research groups discovered QiGong elevates levels of beta waves in brain sensory patterns. This would indicate a strengthening in sharpness and clarity of the mind.
Memory Centres
The improvement in focus can then lead to an improvement in memory at the cognitive level.
An Increase and Lift in Vitality
The result of all the above is that a lift in energy level can only lead to a lift in inner strength and vitality. In addition to any articles or descriptions here on our website, we have an active Facebook Group for class members.
Tai Chi and QiGong can be performed simply for exercise yet for others it can have a deeper relationship to self-healing. With our classes we like to support the interests of all health-conscious community members.
Our Team
A short introduction to your team members and why their background should inspire potential clients’ confidence.
Dennis O'Brien
Classes at Jimboomba, Greenbank, Springwood, Slacks Creek and Logan Village, Acacia Ridge, Park Ridge
Edwina Tam
Classes at Regents Park, Logan Village, Park Ridge and wherever needed.
Zak Harvey
Our most recent addition. Always willing to step in when and wherever needed.
Paul Morris
Another of our relief facilitators also willing to step in when needed.
What Our Students Say
An Interview With Carol
Logan City Council sought someone to interview about their Tai Chi experience. We thought Carol was the perfect candidate. From the feedback received it was the right choice.
Carol leaves lasting impressions on everyone in our group. She exudes a personality and charm which seems to invigorate those around her. Tales from her travels are always entertaining.
