About Our Classes
Wind down, relax and live your life one breath at a time
Logan Tai Chi offers various classes in a variety of venues and beautiful parks. Ideal settings for those seeking this gentle yet effective exercise. Participants will appreciate the serene surroundings as they enhance their physical well-being and mental relaxation.
Classes
Under the Active and Healthy program, we are in Regents Park, Jimboomba, Greenbank and Logan Village
Community
We also operate in early retirement villages, and neighbourhood centre’s in a number of locations.
Corporate
Discover the benefits of teamwork with our engaging team building exercises. Lets taylor a plan.
Here are several things you should know about Tai Chi
- Enhanced balance and coordination: Experience improved balance and coordination with the gentle movements of Tai Chi, empowering you to prevent falls and stay active.
- Stress relief and relaxation: Discover a calming practice that alleviates stress and fosters relaxation through deep breathing and focused movements.
- Managing health conditions: Take charge of your well-being; Tai Chi can significantly help in managing arthritis, fibromyalgia, and chronic pain.
- Heart health: Enjoy a low-impact exercise that boosts heart health, rejuvenating your heart rate and circulation for a vibrant lifestyle.
- Strength and muscle tone: Build strength and enhance muscle tone with the controlled movements of Tai Chi, especially in your legs and core.
- Mental well-being: Foster inner peace and combat anxiety and depression with the meditative essence of Tai Chi.
- Accessible for everyone: Tai Chi is easy to learn, suitable for all ages and fitness levels, offering a low-impact way to stay fit.
- Practice anywhere: Embrace the freedom to practice Tai Chi indoors or outdoors without special equipment, making it a convenient addition to your life.
Logan Tai Chi is proudly sponsored by Logan City Council and their Active and Healthy Program, which champions healthy living in our community. We are honored to be part of this program, providing Tai Chi lessons in the beautiful parks and gardens throughout Logan. We prefer to be recognised as community educators rather than instructors.
Our mission is to facilitate an enriching learning experience rather than traditional teaching. At Logan Tai Chi, we are here to support you in embracing the ancient art of Tai Chi, encouraging your journey towards wellness and balance!
Our office is central to the area we service making it easy to access the region.
Our Team
Our experienced instructors have decades of Tai Chi and QiGong expertise between the. Thus ensuring your wellness journey is guided by professionals.
Dennis O'Brien
Classes at Jimboomba, Greenbank, Springwood, Slacks Creek and Logan Village, Acacia Ridge, Park Ridge
Edwina Tam
Classes at Regents Park, Logan Village, Park Ridge and wherever needed.
Christine Orme
Relief facilitator and always willing to step in when and wherever needed
Paul Morris
Another of our relief facilitators also willing to step in when needed.
Our Services
01
Qigong
Qigong is an ancient Chinese practice that combines movements and breathing techniques to promote the flow of vital energy, or qi. Our classes guide participants through fluid postures and breathing exercises to foster harmony between mind, body, and spirit.
02
Tai Chi
We will guide you through the fundamentals, helping you cultivate and store this vital energy that may improve your health. Tai Chi and QiGong classes provide a welcoming environment to explore this transformative discipline. Uncover an ancient pathway that promotes better health outcomes.
03
Corporate
Invest in the well-being of your workforce. Empower your team and elevate your company’s team spirit by securing a team building session. Reach out and discover more about our program. Contact us today to learn more and secure your preferred date.
Hello, amazing people! We invite you to join us for a transformative experience through Tai Chi! At Logan Tai Chi, we offer invigorating classes set in the stunning parks of our community, all maintained by the Logan Council to ensure a welcoming environment for your wellness journey.
Don’t overlook our indoor venues! Several locations in air-conditioned comfort for those needing extra sun protection or need better access.
Every morning, individuals from all walks of life connect with nature as they practice Tai Chi in the parks, breathing in the fresh air and embracing tranquility. World Tai Chi Day is a special occasion celebrated on the third Saturday of April each year, inviting the community to try this enriching practice that truly anyone can enjoy.
Logan Tai Chi proudly contributes to this beautiful tradition by hosting World Tai Chi Day at the lovely Logan Gardens every year. We can’t wait for you to join us, regardless of your experience level. It’s a day filled with joy and camaraderie, and everyone is welcomed with open arms! If you’re not part of a regular class, just be sure to Contact Us!
This FREE event is held annually for the entire community, designed to foster a vibrant spirit of togetherness. Experience the magic of Tai Chi or Qigong for yourself. So, what are you waiting for? Step outside and discover the wonders of Tai Chi in Logan or join us for a class and transform your life!
What Our Students Have to Say
An Interview With Carol
Logan City Council sought someone to interview about their Tai Chi experience. We thought Carol was the perfect candidate. From the feedback received it was the right choice
