Repulse The Monkey  The “Repulse Monkey” movement in the Eight-Form Tai Chi Chuan (also called”Rolling Arms”) follows the opening move. It refers to a specific posture and sequence of movements that simulate the actions of a monkey. It is a common movement found in various Tai...

Eight Form Tai Chi The “Eight-Form Tai Chi Chuan” is a simplified version of the traditional Tai Chi Chuan (Taijiquan) practice. It is often taught as a beginner-friendly introduction to the principles and movements of Tai Chi. The Eight-Form Tai Chi Chuan consists of eight distinct movements...